If you have been searching for the best Seniors Fitness Dvd, you probably have noticed that not all models have the same specifications, some can adapt better than others to different tasks. To help you choose the product you need, we have gathered 10 of the best Seniors Fitness Dvd from different categories on the market. And most significant is that, in picking these items, we have thought about many components like price, quality, durability, performance, reviews, and more so you can not turn out badly with your item buy.
Best Seniors Fitness Dvd
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Product Title
Rating
7
Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low...
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Features
- 2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance.
- FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back.
- EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing.
- VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout.
- CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results.
Features
- BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality of life! The low-impact exercises make this the ideal DVD set for people over 50.
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. This starter pack is great for beginners just getting back into exercise. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!
Features
- BOOST YOUR BURN- get moving indoors rain or shine to walk away the pounds with this fat burning walk
- WALK STRONG- workouts include strength training, upper body sculpt & lower body walk and firm.
- WALK ON- rack up your daily step count. No floor work. No need for treadmill. Minimal space required
- EFFICIENT- easy to follow moves that focus on balance, cardio & strength all while you walk
- BONUS CORE- build strong abs & develop a supportive core to help with posture & lower back pain.
Features
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
2 new from $9.99
16 used from $3.99
16 used from $3.99
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as of March 31, 2023 10:59 am
Features
| Part Number | Tcv563 |
| Release Date | 2013-12-10T00:00:01Z |
| Edition | 1 |
| Language | English |
| Format | Multiple Formats |
Features
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
Features
- [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years.
- [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time.
- [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you'll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water.
- [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflection worksheets and a progress calendar to track your completed workouts.
- [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs, as well). What’s more, your trainer Jaime Brenkus (the "8-Minute Abs Guy") gives you tips along the way so you can exercise safely.
Features
- EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again.
- ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced.
- INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing.
- INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls.
- STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come.
Features
- [Low Impact Full Body Exercise Program For Women ] Have a special event coming up? The Little Black Dress workout DVD for beginners and seniors was created by Evergreen Wellness for women aged 50 and older, who are looking to slim down and fit back into their little black dress.
- [Full Body Workout DVD for Women] This weight loss for women DVD features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved rest and recovery days each week). These are senior workouts that produce results.
- [Bonus Items] Little Black Dress comes with healthy eating suggestions, a downloadable grocery shopping list, and other Bonus Items to help you get the most benefit from the program (access to Bonus Items included on printed insert in DVD case).
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights.
- [Enjoy the Safety and Convenience of Our At-Home Fitness Program] Gyms are germ-filled places, and you don't always have time to get there. To work out at home is convenient and allows you to work out at your own pace. For added safety, your celebrity trainer host, Jaime Brenkus (the "8-Minute Abs Guy") offers modified movements for certain moves you may find too challenging.
Features
- Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system
- Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS
- Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
- 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more
- 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!
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