Teeth whitening is a popular cosmetic dental procedure that can enhance the appearance of a smile and boost self-confidence. However, before undergoing the procedure for teeth whitening in Glebe, it’s essential to understand what you should avoid doing to ensure the best possible results.

This blog post discusses the various things Glebe residents should not do when preparing for a teeth whitening procedure in a clinic. It also highlights tips on maintaining whitened teeth and prolonging the results.

Avoid Consuming Certain Foods and Beverages

Certain foods and beverages can stain the teeth and undo the whitening effects of the procedure. Therefore, avoiding consuming these items before and after the procedure is essential.

  • Coffee, Tea, And Red Wine: These beverages contain tannins that can stain the teeth and make them appear yellow. If you can’t give them up completely, try to limit their intake and rinse your mouth with water after consuming them.
  • Berries: Berries such as blueberries, blackberries, and raspberries contain pigments that can stain the teeth. They should be avoided before and after the procedure.
  • Soy Sauce And Curry: These condiments contain dark pigments, so avoid consuming them before and after the procedure.
  • Dark chocolate: Dark chocolate has high cocoa content, which can cause discolouration. Opt for milk chocolate or white chocolate instead.

Being Sydney’s new tourist hotspot, thanks to the various number of restaurants and shops in the area, it can be tempting to try the various delicacies and other mouthwatering meals in Glebe. Make sure to do so in moderation.

Practice Good Oral Hygiene

Proper oral hygiene is essential to maintain the whiteness of the teeth after the procedure. Therefore, people should practice good oral hygiene before and after the procedure. Some of them include the following:

  • Brush the teeth twice a day with fluoride toothpaste.
  • Floss at least once a day to remove plaque and food particles between teeth.
  • Use an antiseptic mouthwash to kill bacteria and freshen the breath.
  • Visit the local dentist for regular check-ups and cleanings.
  • Avoid smoking and using tobacco products.

Avoid Certain Medications

Certain medications can cause tooth discolouration and should be avoided before and after the procedure.

  • Antibiotics: Tetracycline and minocycline can cause teeth discolouration if taken during childhood or teenage years.
  • Anti-depressants
  • Blood Pressure Medication

Consult with the dentist or doctor before the procedure for teeth whitening in Glebe if you are taking any medications to determine if they may affect the whitening process or the final results.

Avoid Using At-home Whitening Kits

At-home whitening kits are not recommended before professional teeth whitening procedures. They can damage the enamel and make the teeth more sensitive. These kits also may not give the desired results because they are not as strong as the professional treatment. Consult first with any of the best dentists in the city of Glebe before using any at-home whitening kits.

Preparing for a teeth whitening procedure in a clinic involves avoiding certain foods and beverages that can stain or cause discolouration, practising good oral hygiene every day and not just right before the day of the appointment, avoiding certain medications that can hamper the effectiveness of the procedure, and avoiding at-home whitening kits.

By following these guidelines, Glebe residents can ensure the best possible results from their teeth whitening procedure and maintain their newly whitened teeth.

If they have any concerns or doubts about the procedure or aftercare, they can consult with their dentist before undergoing the procedure. It’s better to have a check-up once a month, too, as it will help identify any issues later on down the road.

Author: Kiara Mac