If you have been searching for the best Ground And Pound Dummy, you probably have noticed that not all models have the same specifications, some can adapt better than others to different tasks. To help you choose the product you need, we have gathered 10 of the best Ground And Pound Dummy from different categories on the market.

Best Ground And Pound Dummy

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Our system have put together a list of options that will meet the needs of different types of buyers, so whether it’s price performance or its particular use, we have got you covered for more information on the products we have included links in the list down below which are updated for the best prices.

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Amazon.com

Features

Color Black
Size 120 CM

  • Suitable for straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes, and more to each range. Handles allow for a heavy of pushes, pulls, throws, thrusts, raises, rolls, etc. for serious MMA athletes and fitness workouts.
  • This product comes Unfilled, The final images are to show you how it will look after filled. This can be filled with used clothes/blankets/textiles shredded into smaller pieces. For a perfect look, We would recommend Poly fillers Available / Cotton and you can fill up to 30LBS weight in it.

2 new from $287.99
Free shipping
Amazon.com

Features

Part Number DMY1 90
Model DMY1 90
Warranty 120 day Manufacturer
Color 0
Is Adult Product
Release Date 2017-07-05T00:00:01Z
Size 90 LB

  • The ultimate training partner
  • Full out training sessions without the risk of injuring your training partner
  • Perfect your takedowns, throws, submissions, and strikes
  • Nylon construction
  • Dummy weighs approximately 90 lbs. and is 5' 6" tall

Amazon.com

Features

Color Red Black
Size 120 CM

  • Durable Construction: Crafted with premium materials, the PGS MMA Ground and Pound Bag is built to withstand the intensity of ground-and-pound training sessions. The sturdy construction ensures longevity, making it an excellent investment for serious athletes.
  • Realistic Feel: The bag's design is optimised to simulate the feel of striking an opponent on the ground. This realism allows practitioners to develop precise striking techniques and improve their overall ground game.
  • Strategically Shaped: Designed and shaped strategically, the PGS Ground and Pound bag facilitates easy control and movement during training. Practitioners can experiment with different ground positions while maintaining a secure position or use the bag as a conditioning tool by lifting and throwing.
  • Versatile Training Tool: Suitable for a variety of striking drills, including ground-and-pound, clinch work, and positional sparring. This versatility makes it an essential addition to any MMA training regimen.
  • Optimal Weight Distribution: The PGS MMA Ground and Pound Bag features a balanced weight distribution, allowing for realistic movement and response. This ensures that each strike provides the necessary resistance for effective training without compromising safety
  • Suitable for straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes, and more to each range. Handles allow for a heavy of pushes, pulls, throws, thrusts, raises, rolls, etc. for serious MMA athletes and fitness workouts.
  • This product comes Unfilled, The final images are to show you how it will look after filled. This can be filled with used clothes/blankets/textiles shredded into smaller pieces. For a perfect look, We would recommend Poly fillers Available / Cotton and you can fill up to 30LBS weight in it.

Amazon.com

Features

Warranty 90 Days
Color Black
Size Adults

  • Durable Construction: Made from high-quality materials to withstand intense training sessions.
  • Weighted Build: Designed to provide the resistance needed for practicing throws and takedowns effectively.
  • Versatile Training Tool: Suitable for practicing a variety of grappling techniques, including submissions, joint locks, and ground control.
  • Muscle Memory Development: Helps build muscle memory through repetitive practice, making techniques more instinctive in real-life situations.
  • Strength and Conditioning: Improves strength, endurance, and explosiveness through physically demanding grappling exercises.
  • Safety and Consistency: Provides a safe and consistent training partner, eliminating the risk of injury to a live partner.
  • Featured on TUF: Built to withstand the intense training of athletes competing on The Ultimate Fighter.
  • OFFICIAL UFC EQUIPMENT: Train like a pro with officially licensed UFC Equipment, trusted by fighters worldwide for its premium quality and performance.

Amazon.com

Features

Part Number LYSB01KNVP6H2-SPRTSEQIP
Color Black

  • ✅ MADE OF DURABLE MANUFACTURED LEATHER - This training dummy was constructed with durable leather made to last lifetime. Give your full energy to satisfy your fighting skills using this dummy. Combat Corner Ground and Pound Grapping Dummy is the reliable partner for your toughest workouts. Sturdy material is thick and tough enough for regular striking use.
  • ✅ UNIVERSAL GROUND AND POUND TRAINING DUMMY - Combat Corner Grappling Dummy is perfect for ground and pound training, take downs, throws, punching, submissions practice and floor striking bag.
  • ✅ ULTIMATE TRAINING PARTNER FOR MMA, Wrestling, BJJ, Jiu Jitsu, Judo and More. Use this contact sport dummy as your training partner. You can go full out with your training sessions without worrying that you will hurt a person.
  • ✅ 50 LBS WEIGHT - Life-like shape makes it great replica for a real opponent. This life size dummy is perfect for take downs, throws, submissions and strikes. Use this contact sport mma dummy and go full power with your training sessions without the risk of injuring your training partner. Perfect your take downs, throws, submissions and strikes.
  • ✅ DURABLE STITCHING QUALITY - This training dummy has high stitching quality with multiple rows of stitching and reinforcement in high stress areas which is much better at taking the abuse from being thrown and slammed on the ground. The durable materials of this dummy can handle being used repeatedly for takedowns and groundwork.

Amazon.com

Features

Color Black
Size 120 CM

  • Durable Construction: Crafted with premium materials, the PGS MMA Ground and Pound Bag is built to withstand the intensity of ground-and-pound training sessions. The sturdy construction ensures longevity, making it an excellent investment for serious athletes.
  • Realistic Feel: The bag's design is optimised to simulate the feel of striking an opponent on the ground. This realism allows practitioners to develop precise striking techniques and improve their overall ground game.
  • Strategically Shaped: Designed and shaped strategically, the PGS Ground and Pound bag facilitates easy control and movement during training. Practitioners can experiment with different ground positions while maintaining a secure position or use the bag as a conditioning tool by lifting and throwing.
  • Versatile Training Tool: Suitable for a variety of striking drills, including ground-and-pound, clinch work, and positional sparring. This versatility makes it an essential addition to any MMA training regimen.
  • Optimal Weight Distribution: The PGS MMA Ground and Pound Bag features a balanced weight distribution, allowing for realistic movement and response. This ensures that each strike provides the necessary resistance for effective training without compromising safety
  • Suitable for straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes, and more to each range. Handles allow for a heavy of pushes, pulls, throws, thrusts, raises, rolls, etc. for serious MMA athletes and fitness workouts.
  • This product comes Unfilled, The final images are to show you how it will look after filled. This can be filled with used clothes/blankets/textiles shredded into smaller pieces. For a perfect look, We would recommend Poly fillers Available / Cotton and you can fill up to 55LBS weight in it.

Amazon.com

Features

Warranty 2 Years
Color Black
Size 6ft / 72"

  • Enhance your grappling and wrestling skills with BJJ training dummies – Our top-notch quality jiu jitsu dummy adult for BJJ Training is designed to simulate a real opponent, enabling you to practice various moves and techniques in Brazilian Jiu-Jitsu (BJJ), MMA, Judo, Karate, Jiujitsu, Boxing, Grappling, Wrestling and Punching, as well as throwing drills. This versatile MMA Dummy ensures you can train effectively without causing any harm to your siblings or trainer.
  • Crafted with Durable Canvas – Our High Quality MMA Dummy crafted using top-notch Canvas
  • Double-stitched seams, it ensures exceptional durability materials to withstand intense training sessions.
  • Safety First – Your safety is our utmost priority. Our jiu jitsu dummy adult is equipped with premium zipper and protective cover, ensuring a secure practice session.
  • Your Satisfaction Guaranteed – Buy with Confidence and Try it out! If any reason, you’re not fully satisfied, get full refund – 24/7 Customer Support.
  • Unfilled Dummy for customized Weight and Density to your preference – Our jujitsu dummy can easily fill with polyfiber, foam, fabric, shredded textiles, pillows, cloth, or towels.
  • Ultimate Choice for All Your Training Needs! – Whether you're seeking for wrestling dummy adult, jujitsu training dummy, punching dummy, jiu jitsu dummies, bjj dummy for adults, martial arts dummy, adult wrestling dummy, jujitsu wrestling buddy, wrestling gear, kids wrestling dummy, bjj grappling dummy, jiu jitsu practice dummy, wrestling doll, judo dummy, fighting dummy, jujutsu dummy or tackling dummy our grappling dummy is the ultimate choice to meet all your martial arts training needs.

Amazon.com

Features

Color Red Black
Size 120 CM

  • Suitable for straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes, and more to each range. Handles allow for a heavy of pushes, pulls, throws, thrusts, raises, rolls, etc. for serious MMA athletes and fitness workouts.
  • This product comes Unfilled, The final images are to show you how it will look after filled. This can be filled with used clothes/blankets/textiles shredded into smaller pieces. For a perfect look, We would recommend Poly fillers Available / Cotton and you can fill up to 30LBS weight in it.

2 new from $59.99
Free shipping
Amazon.com

Features

Color Red/Black
Size 120cm

  • Suitable for straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes and more to each range.Handles allow for a heavy of pushes, pulls, throws, thrusts, raises, rolls, etc. for serious MMA athletes and fitness workout.
  • An impeccable catching dummy made particularly for competitors to practice tosses, hooking and ground and pound,Wrestling Grappling Floor Striking Bag designed for training mixed martial arts.
  • The bag is designed for training wrestling and ground techniques, including lifting and throwing, take down tactics and strikes from a ground position.
  • This product comes Unfilled , final images are to show you how it will look after filled. This can be filled with used clothes / blankets/ textile shredded into smaller pieces. For a perfect look We would recommend Poly fillers Available / Cotton and you can fill up to 30LBS weight in it.
  • SATISFACTION GUARANTEE We believe in the quality of Ground and Pound punching bags if you have any issues with our products please reach us out we will solve the issue for you with the best outcome possible.

Amazon.com

Features

Part Number RCFSB2
Color Black
Size 40" Tall x 20" Wide x 12" Thick

  • Filled.
  • Torso shaped Ground and Pound Training Dummy shell is made of polyester coated vinyl material offering same durability as leather.
  • It allows you practice all the throws, slams, strikes, jabs, punches, kicks, knee strikes, submission holds and more that you can dish out.
  • Extended arms on this dummy bag offer lifting and throwing use.
  • Weight: 55-60 lbs. Size: 40" Tall x 20" Wide x 12" Thick