Best Dr Steven Gundry

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• Easy Digestion: By helping your digestive tract process foods more efficiently, Bio Complete 3 can help you maintain overall health. It includes a “craving-busting” blend of probiotics and prebiotics to give your gut what it needs to thrive and keep unwanted ‘junk food’ urges at bay.*
• Gut Health: The elite gut-boosting power of this unique 3-in-1 blend of probiotics, prebiotics, and postbiotics helps you say goodbye to pesky digestive issues and hello to smooth, comfortable digestion and bowel movements.*
• Cognitive Support: Thanks to the gut’s unique ability to support your brain function via your gut-brain axis, the connection between your body and brain, Bio Complete 3 helps you enjoy a sharp mind that makes it easier to stay focused on what’s important.*
• Skin Support: Supporting your gut, means improving your skin. Gut health is directly linked to skin health and the billions of ‘beauty bugs’ in Bio Complete 3 are designed to support a vibrant, radiant complexion.*
• Boosted Energy: The one-of-a-kind postbiotic blend in Bio Complete 3 supports the energy-generating mitochondria in your cells to help you feel energetic and active day after a full day.*

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• Enhanced Gut Health: Gundry MD Total Restore is expertly formulated to promote a balanced and thriving gut microbiome, creating an optimal environment for healthy digestion. It encourages the growth of beneficial bacteria crucial for gastrointestinal wellness, supporting your body's natural digestive processes.*
• Improved Digestive Comfort: Say goodbye to common digestive discomforts. Gundry MD Total Restore is meticulously crafted to help with issues like bloating and gas, ensuring that your digestive system operates smoothly and efficiently. Enjoy enhanced comfort after meals and throughout the day, supporting a healthier, happier you.*
• Elevate Your Well-Being: Gundry MD Total Restore goes to work right away inside your stomach, to help “shore up” your gut. All you have to do is take three capsules with your biggest meal of the day. It’s that easy… And you can soon start experiencing elevated energy levels, diminished cravings, and a mind that feels clearer.*
• Increased Energy Levels: Gundry MD Total Restore goes beyond conventional supplements by facilitating improved nutrient absorption. This process can help enhance your body's ability to harness essential energy sources, resulting in heightened vitality, stamina, and a sustained sense of well-being. Experience a newfound vigor in your daily life.*
• Strengthened Immune System: Your body's immune defenses play a crucial role in overall health. Gundry MD Total Restore contains a rich array of antioxidants that work synergistically to help bolster your body's natural ability to fend off harmful pathogens. With regular use, you can feel confident in the resilience of your immune system.*

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• Author: Steven R. Gundry.Deanna Segrave-Daly.CookNation.
• Publisher: Harperwave; 1 edition/Rockridge Press/Bell & Mackenzie Publishing Limited
• Pages: 288
• Publication Date: 2020
• Edition: 1
• Binding: Paperback
• MSRP: 18.99
• ISBN13: 9780062911995
• ISBN: 0062911996
• Other ISBN: 9780062912039
• Other ISBN Binding: print
• Language: en
• Store Location: Health
• "Book cover image may be different than what appears on the actual book."

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• From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.
• In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins.
• Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

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• BOOST YOUR ENERGY: Red grape extract provides a rich source of vitamins and minerals like copper, vitamin K, thiamine, riboflavin, and more. These nutrients provide support for energy production, as well as muscle growth and development.
• ENHANCE MENTAL CLARITY: Gundry MD MCT Wellness Raspberry Medley contains a uniquely potent blend of caprylic acid — one of the most powerful medium-chain triglycerides known to man. This formula has been found to help support clear mental sharpness.
• SUPPORT METABOLIC FUNCTION: When you drink MCT Wellness, your body is able to break down the C8 MCT oil and convert it into ketones. Typically the body uses glucose for fuel, but when ketones are present the body burns ketones instead. This process is called ketosis.
• ENJOY YOUTHFUL SKIN: Redcurrants and blackcurrants are excellent sources of antioxidants, polyphenols, bioflavonoids, and vitamins C and K. These superfoods can be linked to a reduction in the appearance of fine lines and wrinkles.
• HOW TO USE: Simply mix one scoop of this delicious raspberry-flavored powder into 10oz beverage of your choice — and it’s ready to go. Drink just one glass a day on a consistent basis.

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• “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats
• “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University
• Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-fre
• These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

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• Gundry MD Polyphenol-Rich Olive Oil contains hydroxytyrosol — a naturally occurring polyphenol that can neutralize free radicals, unlike anything we’ve ever seen at the Gundry MD lab. And since our olive trees are grown in a harsh desert environment, this triggers a “nutrient surge” that can give our olive oil 30x more hydroxytyrosol polyphenols than conventional brands.**
• This means Gundry MD Polyphenol-Rich Olive Oil can give you exponentially more protection from energy-zapping toxins that may make you feel tired and weak. That’s why you may notice that Gundry MD Polyphenol-Rich Olive Oil tastes pretty different from other olive oils on the market. It’s got a bitter, full-bodied, intense and robust flavor that takes some getting used to. But rest assured — this peppery flavor is a good thing.*
• And since we adhere to strict extraction and refinement processes — Gundry MD Polyphenol-Rich Olive Oil is absolutely delicious. So, how can you use this olive oil? Well, I like to just drink a “shot” of it each day, and I suggest you do the same. But I understand — the peppery flavor isn’t for everyone, so I’ve put together a few other ways for you to enjoy this powerful, flavorful olive oil — and all it’s potential fantastic health benefits, too.*
• Use it as a “finishing oil” on your favorite foods: You know how even the simplest foods feel a little more “special” at a restaurant? That’s because they’re likely drizzled with a little bit of oil — it can actually enhance the flavors in food. Accent sauteed greens, scrambled eggs, even that piece of grilled salmon — just make sure to drizzle it on your food after cooking.
• Make a salad dressing with it: One great way to “tone down” the oil’s peppery flavor is to counter-balance it with high-quality balsamic vinegar. Make your own DELICIOUS balsamic vinaigrette using one part Gundry MD Polyphenol-Rich Olive Oil, one part balsamic vinegar, a pinch of sea salt, and a teaspoon of dijon mustard — it’s great on ANY salad.
• Blend it into a smoothie: I know it sounds funny, but it’s great blended into a smoothie — especially a chocolate flavored smoothie (like Gundry MD ProPlant). Believe it or not, chocolate and olive oil is a classic combination, so go ahead and combine it with your favorite lectin-free chocolate smoothie recipe, and enjoy.
• *All individuals are unique. Your results can and will vary.
• No matter how you choose to take your olive oil — just remember what I always say: The point of food is to get olive oil in your mouth. And Gundry MD Polyphenol-Rich Olive Oil doesn’t just make food taste incredible… it helps you feel incredible, too.
• Use it in pesto: This classic Italian sauce is great tossed with lectin-free pasta or used as a sauce on grilled meats, veggies, or even on top of a salad. To make it, combine a half cup of basil or parsley, ¼ cup of toasted pine nuts, ¼ cup of grated parmesan, a garlic clove, and about a ¼ cup of Gundry MD Polyphenol- Rich Olive Oil in the food processor or blender. Then, store it in the fridge or freezer.

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